Who doesn’t want some good deals online? of course we all do specially for frugal mom’s like me who loves to shop using coupons and vouchers. I’m glad I have found Healthy Deals Philippines which is an awesome group buying site where I could find some good deals about health and wellness.

The site created a unique social shopping platform for deals for our convenience where we could check out the most awesome deals at unprecedented savings from all our local health, beauty and wellness products and services providers.

Their deals are not only good for our health but also for our wallet. They help us in bringing the best deals on health options and wellness program to keep us in shape with less hassle on our pockets! isn’t that great?

And talking about great deals, why don’t you check out the Solitary Wanderer’s 2nd Blog Anniversary Giveaway ! You might win cash prizes, various travel-related, beauty, and food products, all in all worth P8,000+! It’s so easy to join, just click the giveaway link for more details.

Special Thanks to Solitary Wanderer’s Major Sponsors: My Gift Ideas for Men | HealthyDeals.ph | Women’s Central

Contributors: Best of Riyadh | Black Friday Deals 2011 | Dress Up Games For Girls | Food Photography | FREE Travels And Tours | Guerrera’s Corner | Kim of the World | Live the GREEN Life Today | Nod ‘n’ Smile | Possibly Pinay | Ruthilicious | Travelling Momma

I noticed that I easily get bruised and wounded even if its just a little scratch. I got an itchy skin specially when I eat sweets. I have been told that it might be the symptoms of diabetes.  I have searched online about this so called localized itching that is often caused by diabetes and I think its true.According to research, it is caused by a yeast infection, dry skin or poor circulation.

In my case, I do have a dry skin and has a poor circulation and the itchiest areas of my body are my arms and legs.I was advised that I should use mild soap with moisturizer and apply some skin cream after bathing. Hubby and I are also having a jock itch and I think its about time that we have to visit a dermatologist and get a prescription to take care of this problem.

I hate to admit but hubby and I are having these so called jock itch. I searched online to know more about this fungal skin infection and I found out this fungus mainly affects skin from genitals, inner thighs, gron area and buttocks. It actually grows in warm and moist part of the body. Maybe because were kind of an overweight and we sweat a lot that’s why we  got infected in it.This fungus belongs to a group of fungi that also causes common infections like ringworm, athlete’s foot, toenail fungus and so on.

It really feels so itchy and irritating and it causes the formation of itchy and reddened skin that really get quite sore and painful. We’ve tried using salicylic acid and it helped relieved those uncomfortable symptoms that we felt. Though its really very painful but I just take the pain in order to kill to those fungi. I don’t know any other over the counter ointments, creams and powder but so far salicylic acid helped a lot in getting rid of these jock itch skin infection.

Wow! I was so amazed when I saw this danceable video where this 3 sexy ladies are dancing to the tune of Waka Waka by Shakira. I never knew about Zumba dancing until I saw this dancing video on Youtube. It makes me wanna dance because I miss my dancing life as a dancer before when I was in high school. I think its about time to get back into dancing in order for me to become fit again.

This Zumba dancing fitness really inspires me to get moving through its fusing dance moves from genres such as hip hop and salsa with catchy and upbeat music. It works with my arms, back, legs and torso and I know it could help improve my endurance and my overall health as well as it is designed to sculpt my body while burning those fats.

I think I have to look for Zumba classes and instructors here in our area. It would be a great experience for me attend Zumba class as it helps me motivate myself to get back in shape. It will also give me the chance to meet other people who also wants to get fit and healthy.